Breathe & Exhale Blogs

  • Best Gift

    The best gift you can give yourself is going after the thing that scares you.  This past year, Breathe & Exhale 360 was birthed, and this has been the scariest thing I have ever done to date. I have realized the fears that held me back was not that bad when I faced my fears.  The best gift I gave myself was launching Breathe & Exhale 360 and stepping out of the shadows.  The three things I learned this past year are: 1. I am not going to have it all figured out, 2. the bump along the road only shows me to pivot, and 3. patience is a vital part.